doula offerings

pregnancy support; preparing you for your transformation from maiden to mother.

during your prenatal visits, we will discuss your birth wishes, previous birth experiences, expectations, fears & concerns and map out your ideal, beautiful, personalized labour & birth, postpartum and breastfeeding journey. I can provide childbirth education covering the basics of birth, physiology of birth, hormones, pain management (medical & nonmedical), birthing positions, visualisation and breathing techniques, positive affirmations, fear releasing, partner support, advocating for yourself, inductions, interventions, caesareans, postpartum recovery, breastfeeding and so much more! education is key and these sessions will be tailored to cover what you want to know and achieve, allowing both you and your partner to feel empowered, prepared, informed and confident going into the birth space together, ready to meet your little love and bloom into parenthood.

what’s included?

• prenatal visits in the comfort of your own home

• childbirth education

• evidence-based informational support

• personalized labour & birth, postpartum & breastfeeding planning

• full access to library & birth resources

• unlimited, 24/7 phone/text/dm or email support

• gift bag of bloom boutique products

• post-birth debrief/follow up

labour & birth support; supporting you in your sacred birth space.

as your doula i will be your advocate during your birth. i will hold space for you, respect your birth wishes and physically and emotionally support you and your birth partner throughout your beautiful birth – no matter how (or where) it happens. together, with you & your birth partner, i can help you create the most magical birth space for you both to feel calm & comfortable in. i will also be there to support you with different birth tools and techniques to give you the most positive birth experience, keep the oxytocin vibes flowing and remind you that you are so powerful, so capable and in control.

what’s included?

• prenatal visits in the comfort of your own home

• personalized childbirth education & birth mapping

• on-call from 37 weeks

• continuous labour & birth support

• postpartum visit/birth debrief

• unlimited, 24/7 phone/text/dm or email support

• help creating your perfect sacred birth space

• optimal maternal positioning & spinning babies techniques

• hypnobirthing supportive caregiver

• visualisation + utilizing the 5 senses – smell, sight, sound, touch & taste

• acupressure & counter-pressure – for calming or encouraging contractions

• labour positioning & equipment including rebozo comfort techniques

• breathing techniques & alternative pain relief methods

• gentle breastfeeding support & guidance

• free tens machine hire

• full access to library & align in bloom pdf resources relevant to you & your journey

• 10 – 15 keepsake birth photography files

• gift bag of bloom boutique products

• full access to my mary poppins doula bag full of tricks & treats

… and so much more!

postpartum support; holding you during your time of rest and healing - mothering the mother.

in the comfort of your own home, i will come to you and nurture, nourish and hold you so that you can rest, heal, rejuvenate and truly bloom into this new season of motherhood. i will be a part of your village. i will come bearing gifts of healing foods & products, offer an extra pair of hands; tidying your home & caring for your other babes, run you a warm bath & rub your feet – whatever it is you need during this time, i am there to help and look after you. i will help to ease this transition, allowing you to focus on being over doing and caring for, getting to know and falling in love with your precious bub.

what’s included?

• planning session/prenatal visit in the comfort of your own home

• postpartum home visits

• assistance setting up your postpartum space/nest & meal train

• birth debriefing

• help with baby’s cares, sleep, soothing and settling techniques

• gentle breastfeeding support & guidance

• evidence-based information about normal newborn behaviour & postpartum recovery

• practical support & assistance with light house-work/errands/care of other children

• nourishing you with warming, comfort foods and snacks

• allowing you to rest & bond with your baby

• emotional support & advocating for you

• promoting self-care including herbal bath, massage, postpartum cares etc.

• unlimited, 24/7 phone/text/dm or email support

• free breast pump & silverette hire

• gift bag of bloom boutique products

… and so much more!

pregnancy loss & infertility support

because you don’t have to go through it alone, mama.

*customized to your needs

pregnancy loss is a birth event, no matter how far along your pregnancy is. you will go through physical, mental, emotional & spiritual changes and you will need time to grieve and recover. you will also need support. postpartum after pregnancy loss is as important as always. if you need someone to hold your hand, be your rock, nourish you with home-cooked meals, or maybe just a listening ear and safe place to talk about your baby, please reach out. let’s connect. it would be my absolute honour to support, guide and hold a special, safe place for you throughout this time.

sweet dreams

lightening your load with evening support.

for mama’s at any stage in their postpartum journey who just need an extra pair of hands at the end of the day. i can help you with bath time, dinner time, story & bed time, shopping & errands, preparing for the following day, light cleaning & household chores, cooking – whatever it is that you need, you don’t have to do it all by yourself.

what’s included?

• help with baby’s cares, sleep, soothing and settling techniques

• practical support & assistance with light house-work/errands/care of older children

• emotional support & promoting self-care and time for you

• evidence-based information about normal, biological infant behaviour & sleep and postpartum recovery/depletion

• 2 hour evening support session between approximately 5 – 7pm

the full package - guiding you to find your power and step into your intuition as you bloom; your journey into motherhood.

an investment in yourself, this heartfelt offering is the full package ~ it’s all of the above, jampacked in one big, beautiful experience to guide, support and love on you throughout your entire journey from maiden to mother.

what’s included?

• prenatal visits in the comfort of your own home

• personalized childbirth education & birth mapping

• postpartum planning session

• on-call from 37 weeks

• continuous labour & birth support

• optimal maternal positioning & spinning babies techniques

• hypnobirthing supportive caregiver

• visualisation + utilization of the 5 senses – smell, sight, sound, touch & taste

• acupressure & counter-pressure – for calming or encouraging contractions

• labour positioning & equipment including rebozo comfort techniques

• breathing techniques & alternative pain relief methods

• postpartum home visits

• assistance setting up your postpartum space/nest & meal train

• birth debriefing

• gentle breastfeeding support & guidance

• help with baby’s cares, sleep, soothing and settling techniques

• evidence-based information about normal newborn behaviour & postpartum recovery

• practical support & assistance with light house-work/errands/care of other children

• nourishing you with warming, comfort foods and snacks

• allowing you to rest & bond with your baby

• emotional support & advocating for you

• promoting self-care including herbal bath, massage, postpartum cares etc.

• filling you with confidence in your new role & supporting you to trust your intuition

• unlimited, 24/7 phone/text/dm or email support

• full free access to library & align in bloom pdf resources, tens machine, breast pump and silverettes

• 10 – 15 keepsake birth photography files

• gift bag of bloom boutique products

• full access to my mary poppins bag full of tricks & treats

… and so much more!

birth debriefing

holding a special space for you to tell your unique story, because you matter too, mama.

trauma can be big and loud and smack us right in the face, and it can also be small and quiet and creeps up on us weeks, months, maybe even years down the track. your birth, your experience and your trauma matters, mama. i am here to hold a space for you, to validate your trauma and support both you & your partner by helping you navigate telling your story and expressing your feelings, debriefing about your birth, providing you with information & resources as well as supporting you on your postpartum journey.

once-off or additional postpartum visits

a once-off visit for a mama in the trenches of postpartum life, no matter how old your littlest love is now – if you need some additional support, this one is for you. I’ll be there, to be a set of helping hands, a listening ear, a safe space. let me love on & mother you, mama. nurturing, nourishing, supporting & holding you so that you can rest, heal, rejuvenate and just be with your babe.

once-off or additional prenatal visits

a once-off visit for a mama in bloom who is looking for some additional support before their little love arrives earthside, whether that be attending antenatal/pregnancy related appointments, childbirth education, birth mapping, breastfeeding education, postpartum planning or even just a listening ear.